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Massage therapy has been around for more than millennia and has healed countless souls from antiquity to the present. Body massage therapy through the years has developed as an indulgence and as a healing art that discovered its niche in this modern world. Body massage therapy is promoted as a sanctuary of rest and healing amidst the noisy timbre of the modern metropolis. An addictive indulgence that anybody can enjoy from all walks of life and in all age groups.

Fashionable medicine and alternative medicine has discovered the various massage benefits offered by the completely different traditional techniques like Swedish, Thai, Deep tissue, reflexology and sports massage. Body massage can soothe away the stress caused by your body weight upon yourself. This postural stress is fairly common among desk job professionals and telemarketers who spend their complete days behind their desk sitting down. The kneading strokes on the tense muscle mass can soften the tissues and improve circulation within the region. Lactic acid that causes the muscle pain are slowly dissipated into the blood until it’s no longer painful. Arthritic pain in joints can be relieved by these light circular touches augmented by healing massage oils. The light contact upon the body gives the patient a way of re-assurance and care relieving him from all these anxiety and depression. A Therapeutic body massage is one of the holistic approaches recognized within the palliative and supportive care of patients suffering from cancer.

The progressive circulation of energy by means of the Sen Lines in traditional Thai massage has made remarkable improvements in sleeping problems of patients. Body Massage remedy has been found to modulate the sleeping cycle to its normalcy amongst anxious and depressed individuals. Swedish massage has been researched extensively that a temporary increase in the serum lymphocytes and White Blood Cells (WBC) as a complete is observed after a forty five minute session. This increases one’s immunity towards invading viruses and bacteria, making the sufferers more resistant to these types of infections. Researches have additionally reported that a regular head and neck massage can relieve the signs of rigidity and migraine headaches, and decrease the frequency of their recurrence significantly. Sports massage and deep tissue massage can relieve the pain of overworked muscle tissues and improve physical sports performance amongst treated athletes.

Till this day, millions of people worldwide have benefited from the wonders of body massage therapy. It has provided them with a relaxing way of easing out the stress, relaxing the muscular tissues, and relieving chronic pain.

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