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Articles Tagged ‘World Class Athletes Wearing Kinesiology Tape’
For acute trigger points : no stretch. For Chronic trigger factors : 30-50% stretch. Anchor the ends of tape with no stretch. Foot in dorsi flexion.Adhere the anchor at the bottom of heel. Anchor this strip at the outside (dorsum) high edge of the foot. With the primary anchor in place, peel the back of […]
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