Importance of Massage for Health
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Massage remedy has been around for more than two millennia and has healed countless souls from antiquity to the present. Body massage therapy by the years has evolved as an indulgence and as a healing art that found its area of interest in this modern world. Body massage therapy is promoted as a sanctuary of rest and healing amidst the noisy timbre of the modern metropolis. An addictive indulgence that anyone can enjoy from all walks of life and in all age groups.
Modern medicine and various medicine has discovered the various massage benefits offered by the different traditional methods like Swedish, Thai, Deep tissue, reflexology and sports massage. Body massage can soothe away the stress brought about by your body weight upon yourself. This postural stress is pretty widespread amongst desk job professionals and telemarketers who spend their whole days behind their desk sitting down. The kneading strokes on the tense muscular tissues can soften the tissues and improve circulation within the region. Lactic acid that causes the muscle pain are slowly dissipated into the blood till it’s not painful. Arthritic pain in joints will also be relieved by these gentle circular touches augmented by healing massage oils. The gentle touch upon the body provides the affected person a sense of re-assurance and care relieving him from all those nervousness and depression. A Therapeutic body massage is likely one of the holistic approaches recognized in the palliative and supportive care of patients suffering from cancer.
The progressive movement of energy by the Sen Lines in traditional Thai massage has made remarkable improvements in sleeping disorders of patients. Body Massage therapy has been discovered to modulate the sleeping cycle to its normalcy among anxious and depressed individuals. Swedish massage has been researched extensively that a non permanent boost in the serum lymphocytes and White Blood Cells (WBC) as a whole is noticed after a 45 minute session. This increases one’s immunity towards invading viruses and bacteria, making the sufferers more resistant to those types of infections. Researches have also reported that a regular head and neck massage can relieve the symptoms of tension and migraine headaches, and reduce the frequency of their recurrence significantly. Sports massage and deep tissue massage can relieve the pain of overworked muscle tissue and improve physical sports efficiency amongst treated athletes.
Till this day, hundreds of thousands of people worldwide have benefited from the wonders of body massage therapy. It has provided them with a relaxing way of easing out the stress, relaxing the muscle groups, and relieving chronic pain.
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