Importance of Massage for Health


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Massage remedy has been around for more than two millennia and has healed dependless souls from antiquity to the present. Body massage therapy through the years has developed as an indulgence and as a healing art that found its niche in this fashionable world. Body massage remedy is promoted as a sanctuary of rest and healing amidst the noisy timbre of the trendy metropolis. An addictive indulgence that anybody can enjoy from all walks of life and in all age groups.

Modern medicine and various medicine has discovered the various massage benefits offered by the different traditional methods like Swedish, Thai, Deep tissue, reflexology and sports massage. Body massage can soothe away the stress caused by your body weight upon yourself. This postural stress is pretty frequent amongst desk job professionals and telemarketers who spend their complete days behind their desk sitting down. The kneading strokes on the tense muscles can soften the tissues and improve circulation in the region. Lactic acid that causes the muscle pain are slowly dissipated into the blood till it’s no longer painful. Arthritic pain in joints can be relieved by those gentle circular touches augmented by healing massage oils. The mild touch upon the body gives the affected person a sense of re-assurance and care relieving him from all these anxiety and depression. A Therapeutic body massage is among the holistic approaches recognized within the palliative and supportive care of patients affected by cancer.

The progressive flow of energy via the Sen Lines in traditional Thai massage has made remarkable improvements in sleeping problems of patients. Body Massage therapy has been discovered to modulate the sleeping cycle to its normalcy amongst anxious and depressed individuals. Swedish massage has been researched extensively that a short-term increase in the serum lymphocytes and White Blood Cells (WBC) as a complete is observed after a 45 minute session. This will increase one’s immunity against invading viruses and bacteria, making the sufferers more resistant to these types of infections. Researches have also reported that a regular head and neck massage can relieve the signs of rigidity and migraine headaches, and reduce the frequency of their recurrence significantly. Sports massage and deep tissue massage can relieve the pain of overworked muscular tissues and improve physical sports performance among treated athletes.

Until this day, millions of individuals worldwide have benefited from the wonders of body massage therapy. It has provided them with a calming way of easing out the stress, enjoyable the muscular tissues, and relieving chronic pain.

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