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The announcement comes at the identical time as Dmitry Rogozin’s dismissal as the head of Roscosmos. Rogozin had made controversial statements and decisions for years, however particularly in latest months following Russia’s invasion of Ukraine. After the European Space Agency formally backed out of the ExoMars joint mission with Russia, for example, Rogozin said he ordered the Roscosmos crew to cease working with the European-made robotic arm on the ISS. Roscosmos, one-stop service platform under his leadership, also distributed photos of cosmonauts holding the flags of pro-Russian separatists in Ukraine. NASA issued a statement afterward, saying it “strongly rebukes utilizing the International House Station for political functions to help [the] warfare towards Ukraine.”

Taking Steps

Be a part of the 10,000 Steps Program! Purchase a pedometer to track how many steps you take each day. Most individuals walk solely about 900 to 3,000 steps per day until they make a degree of being more lively. Step by step improve the number of steps you’re taking over the course of a day. Strolling 10,000 steps uses up about 500 calories and is approximately equal to walking 5 miles, depending on the length of your stride. Find out extra at www.shapeup.org/10000steps.html. Form Up America! is a nonprofit group dedicated to attaining wholesome weight for all times.

We all know one thing for positive. Sugar consumption in America has skyrocketed. In 1990, Individuals ate a median of 4 teaspoons (16 grams) of added sugar per day [source: Lustig]. By 2014, that number had shot as much as 20 teaspoons (eighty grams) day by day [supply: American Coronary heart Association]. As well as, the U.S. Food and Drug Administration (FDA) says Americans acquire sixteen percent of their complete calories from added sugars, namely soda, power and sports activities drinks, grain-based desserts, sugar-sweetened fruit drinks, dairy-based mostly desserts and candy. The World Health Organization’s (WHO) advice? We must always solely be getting lower than 10 percent of our daily calories from added sugar. In 2014, the WHO even proposed slashing that advisable charge to less than 5 percent.