Significance of Massage for Health


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Massage therapy has been round for more than millennia and has healed countless souls from antiquity to the present. Body massage remedy by the years has advanced as an indulgence and as a healing art that found its niche in this trendy world. Body massage remedy is promoted as a sanctuary of rest and healing amidst the noisy timbre of the modern metropolis. An addictive indulgence that anyone can enjoy from all walks of life and in all age groups.

Modern medicine and alternative medicine has discovered the many massage benefits offered by the different traditional techniques like Swedish, Thai, Deep tissue, reflexology and sports massage. Body massage can soothe away the stress brought about by your body weight upon yourself. This postural stress is fairly common among desk job professionals and telemarketers who spend their whole days behind their desk sitting down. The kneading strokes on the tense muscles can soften the tissues and improve circulation within the region. Lactic acid that causes the muscle pain are slowly dissipated into the blood until it’s not painful. Arthritic pain in joints can also be relieved by these mild circular touches augmented by healing massage oils. The gentle touch upon the body offers the affected person a sense of re-assurance and care relieving him from all those anxiety and depression. A Therapeutic body massage is likely one of the holistic approaches identified within the palliative and supportive care of sufferers affected by cancer.

The progressive flow of energy by way of the Sen Lines in traditional Thai massage has made remarkable improvements in sleeping disorders of patients. Body Massage remedy has been found to modulate the sleeping cycle to its normalcy amongst anxious and depressed individuals. Swedish massage has been researched extensively that a short-term boost within the serum lymphocytes and White Blood Cells (WBC) as a complete is noticed after a 45 minute session. This will increase one’s immunity towards invading viruses and bacteria, making the patients more resistant to these types of infections. Researches have also reported that a common head and neck massage can relieve the signs of pressure and migraine headaches, and decrease the frequency of their recurrence significantly. Sports massage and deep tissue massage can relieve the pain of overworked muscles and improve physical sports performance among treated athletes.

Until this day, tens of millions of individuals worldwide have benefited from the wonders of body massage therapy. It has provided them with a relaxing way of easing out the stress, relaxing the muscular tissues, and relieving chronic pain.

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