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Americans are progressively learning that food is sometimes the best medicine. Having a healthy, nutrient rich diet is great for the body, heart, and mind. But wait, can certain foods be also particularly helpful for penis health? They are able to, indeed. Read on to discover more about the penis power foods to eat for a multitude of benefits for the big li’l guy.

Penis Power Foods to boost Libido and Testosterone

It might occur as a surprise, but you will find a load of ingredients that boost testosterone and stoke libido. Include a couple of these each day, and also you will remain in the mood for love 24-7.

Salmon – This sexy fish provides vitamin D, magnesium, and selenium, almost all of that support testosterone levels and keep sperm in good health.

Avocado – Full of healthy omega-3 essential fatty acids, avocados increase heart health. Additionally they have plenty of folic acid, which regulates prolactin, the libido lifter.

Spinach – Popeye was onto something. This particular leafy green includes magnesium, a big nutrient for sustaining good testosterone levels as a male gets older.

Bok Choy – This cruciferous veggie includes glucobrassicin, a compound which helps the body in getting rid of excess libido-killing estrogen, thereby boosting sex drive.

Celery – Aside from its alleged “sperm projectile” attributes, this bad boy of the vegetable family gives off a peculiar fragrance that makes individuals go outdoors. The smell is produced from 2 steroids called androsterone and androstanol. When celery is alpilean fda approved (www.tribuneindia.com) eaten, the scent entices the opposite sex as well as considerably amplifies arousal. Additionally, it contains L arginine, which expands blood vessels to improve erections.