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I was on the train yesterday, and I overheard somebody talking about their anatomically correct shoes. At first I did not think anything of it–they have to be talking about some corrective footwear for someone with extreme foot problems. However then it got me thinking. What are anatomically correct shoes?

What They Are:

Simply put, anatomically right shoes are shoes that fit your feet. and provide an ideal blend of comfort and support. This kind of footwear is also known by a couple of different names: ergonomic shoes, orthopedic shoes, or orthotics–all of those names are interchangeable. Orthopedic shoes mold to the natural curves of your toes–they reinforce the natural design and movement of your feet. They should additionally really feel as natural and comfortable as a second skin.

You might say, “That is all well and good, but what do anatomically appropriate shoes do?” A very good pair of orthodics should have the next features:

Arch Assist: A quality pair of orthopedic shoes provide firm arch support. They curve to satisfy your instep, stopping or correcting flat feet. Proper arch support eliminates ankle soreness and the pain on the inside of your feet. Good arch help in an ergonomic shoe provides you better balance and improves your posture–which could correct knee, hip, and back problems.

Heel Assist: Well made ergonomic footwear conforms to the curves of your heel. They should help and cradle your heel and provide shock absorption very heel strike as you walk or run. They need to heart your heel and forestall it from sliding round inside your shoe.

Flexibility: Properly fitting orthopedic shoes ought to have a natural flex and bend to them; they need to have the same motion as your feet. This flexibility comes from a balance of assist and cushioning. It additionally comes from the integration of the heel and arch supports for maximum effectiveness.

Comfort: Above all else, anatomically correct shoes are comfortable. Shoes which can be truly ergonomic are the world’s most comfortable shoes for your feet. The reason they’re so comfortable is because they provide support in along the your complete foot–from the heel to the toe–they conform to the unique curves of your foot, they usually bend and flex naturally just like your feet do.

What They Are NOT:

Anatomically correct shoes should not your grandmother’s shoes. Sure, they are orthopedic shoes–they DO correct for foot problems and ease foot pain. The reason they are “orthopedic” is they restore your feet to their natural state. People care for his or her toes by wearing ergonomic shoes. They do this because anatomically correct shoes not only deal with foot injuries, additionally they stop them. A quality pair of ergonomic shoes aren’t just practical–they are stylish and comfortable too.

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