Is Kimchi Good Or Dangerous For You?


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The first ingredient in kimchi is cabbage, but it can be made with other vegetables like daikon radishes, crimson peppers and even the occasional fruit, like apples, says Skinner. She notes that flavoring options have expanded, from plain salt to fish sauce, and from dried pepper flake to gochujang (pink chili paste). Though these components give kimchi its preliminary taste, the science behind the dish is what makes it stand out.

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