Importance of Massage for Health
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Massage therapy has been around for more than millennia and has healed dependless souls from antiquity to the present. Body massage remedy through the years has developed as an indulgence and as a healing art that found its niche in this fashionable world. Body massage therapy is promoted as a sanctuary of rest and healing amidst the noisy timbre of the trendy metropolis. An addictive indulgence that anybody can enjoy from all walks of life and in all age groups.
Modern medicine and various medicine has discovered the many massage benefits offered by the different traditional methods like Swedish, Thai, Deep tissue, reflexology and sports massage. Body massage can soothe away the stress led to by your body weight upon yourself. This postural stress is fairly widespread amongst desk job professionals and telemarketers who spend their entire days behind their desk sitting down. The kneading strokes on the tense muscle tissues can soften the tissues and improve circulation in the region. Lactic acid that causes the muscle pain are slowly dissipated into the blood till it’s now not painful. Arthritic pain in joints can be relieved by these gentle circular touches augmented by healing massage oils. The light touch upon the body gives the patient a sense of re-assurance and care relieving him from all those nervousness and depression. A Therapeutic body massage is one of the holistic approaches identified in the palliative and supportive care of sufferers affected by cancer.
The progressive stream of energy by way of the Sen Lines in traditional Thai massage has made remarkable improvements in sleeping problems of patients. Body Massage remedy has been found to modulate the sleeping cycle to its normalcy among anxious and depressed individuals. Swedish massage has been researched extensively that a non permanent increase in the serum lymphocytes and White Blood Cells (WBC) as a whole is noticed after a forty five minute session. This will increase one’s immunity against invading viruses and micro organism, making the patients more resistant to these types of infections. Researches have also reported that a regular head and neck massage can relieve the symptoms of stress and migraine headaches, and reduce the frequency of their recurrence significantly. Sports massage and deep tissue massage can relieve the pain of overworked muscle tissues and improve physical sports efficiency amongst handled athletes.
Until this day, tens of millions of people worldwide have benefited from the wonders of body massage therapy. It has provided them with a soothing way of easing out the stress, stress-free the muscle groups, and relieving chronic pain.
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