Importance of Massage for Health


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Massage therapy has been round for more than millennia and has healed countless souls from antiquity to the present. Body massage remedy via the years has developed as an indulgence and as a healing art that discovered its niche in this trendy world. Body massage remedy is promoted as a sanctuary of leisure and healing amidst the noisy timbre of the modern metropolis. An addictive indulgence that anyone can enjoy from all walks of life and in all age groups.

Fashionable medicine and different medicine has discovered the various massage benefits offered by the different traditional methods like Swedish, Thai, Deep tissue, reflexology and sports massage. Body massage can soothe away the stress brought about by your body weight upon yourself. This postural stress is fairly frequent amongst desk job professionals and telemarketers who spend their whole days behind their desk sitting down. The kneading strokes on the tense muscle tissues can soften the tissues and improve circulation in the region. Lactic acid that causes the muscle pain are slowly dissipated into the blood until it’s not painful. Arthritic pain in joints can be relieved by these light circular touches augmented by healing massage oils. The mild touch upon the body offers the patient a way of re-assurance and care relieving him from all those anxiousness and depression. A Therapeutic body massage is one of the holistic approaches recognized within the palliative and supportive care of sufferers suffering from cancer.

The progressive circulation of energy by the Sen Lines in traditional Thai massage has made remarkable improvements in sleeping disorders of patients. Body Massage remedy has been found to modulate the sleeping cycle to its normalcy among anxious and depressed individuals. Swedish massage has been researched extensively that a short-term increase in the serum lymphocytes and White Blood Cells (WBC) as a whole is noticed after a 45 minute session. This increases one’s immunity against invading viruses and bacteria, making the sufferers more resistant to these types of infections. Researches have also reported that a common head and neck massage can relieve the symptoms of pressure and migraine headaches, and decrease the frequency of their recurrence significantly. Sports massage and deep tissue massage can relieve the pain of overworked muscles and improve physical sports performance among treated athletes.

Till this day, millions of people worldwide have benefited from the wonders of body massage therapy. It has provided them with a calming way of easing out the stress, relaxing the muscle tissues, and relieving chronic pain.

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