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I was amazed at how quickly I been able to drop weight using the diet. If memory serves correctly, I dropped 15 lbs in little more than a week. Sure, a regarding it was water and muscle weight, but I also dropped a real challenge bit of body unsightly fat. I could tell it was fat because my waistline shrunk substantially.

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Glucose could be the human brains required source of energy. Carbohydrates are directly into type of food for the body to convert into glucose, however, too much will result in the excess calories being stored as fat. But what happens with carbohydrates are confined?

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