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Walgreens carries many supplements formulated to reduce the symptoms related to menopause. While research suggests that these supplements may be efficient for menopausal symptoms, extra research is needed to confirm their benefits. Many of those supplements have blends of various phytoestrogens and different herbs. Black cohosh is most often used to manage night time sweats and problems with sleep. Purple clover is used most often to manage hot flashes. Some types of soy have been proven to assist with hot flashes as well. All supplements have the potential to cause side effects in sure people. It is best to discuss to your doctor or pharmacist earlier than you’re taking any complement on your symptoms. He or she will be able to enable you develop an general health and wellness plan that may focus in your needs. He or she can even tell you whether or not or not a menopause supplement is safe for you based mostly on your medical history and any medications or additional supplements that you’re taking.

It is attainable that isoflavone supplements are simpler in some girls than others. About 95% of isoflavones are glycosides, which means they’re naturally hooked up to sugar molecules. Intestine micro organism should take away these sugars before the physique can absorb the isoflavones. It is important to notice that not all girls have the gut micro organism needed to change isoflavones in this fashion, so the effectiveness of isoflavone supplements may range.2

A serious drawback of observational research is that the individuals getting the therapy being studied may have completely different cancer risk factors than the people who aren’t. Plus, the remedy (like which medication are used for MHT and the way long they’re taken) can differ between the people being studied. This makes it much less clear that the variations seen are only as a result of drug being studied (like MHT) and 更年期（及び更年期　サプリ） not other components.

Nevertheless, a current analysis mixed the results of more than 50 research, together with randomized managed trials and observational research. This evaluation found that ladies who took estrogen after menopause did have an increased risk of getting ovarian most cancers. The risk was highest for ladies currently taking estrogen, and decreased over time after estrogen was stopped.