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The neat thing was how the weight came off where I needed it trip most- on my stomach and abdomen. Many experts claim that people who “carry” their excess weight in the belly to become more prone to Diabetes as opposed to those who are equally overweight, but by having an even distribution of excess […]
Place your palm between say your breasts and you’ve found the thymus. Your box is even the energetic center for center. Breathe into and lift this heart and thymus area and as you breathe out drop the shoulders. As you attend to this type of breathing into the energetic heart and thymus, you’re lifting the […]