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Dementia is a much-feared prospect of getting older, but it’s increasingly common: Experts estimate that the number of Americans with dementia will double by the year 2040, as a growing population ages and people live longer. Experts say adults of all ages should aim for seven to nine hours of sleep each night. People over age 50 who sleep less than six hours a night are 30% more likely to develop dementia in their later years, says a study recently published in the journal Nature Communications. Six types of assessment can help to confirm or exclude a diagnosis of dementia. Biomarkers can help make an accurate diagnosis of Alzheimer’s disease, which is included under the umbrella of dementia. Dementia is a progressive disease, and early diagnosis is key so it can be treated or slowed if possible. It may be possible to reverse the damage with immediate treatment. This symptom may be subtle, not easily noticed by the person with cognitive decline or those around them, says Hammond. About two-thirds of dementia patients are women, and after age 60, a woman has a 1 in 5 chance of developing the condition, says the Women’s Alzheimer’s Movement.

Dementia is essentially an umbrella term for a decline in memory or cognitive function, with one of the leading causes being Alzheimer’s disease. In a study published last summer in the journal Neurology, South Korean scientists looked at a group of people who were genetically predisposed to Alzheimer’s disease; they found that the people who were more physically active experienced less cognitive decline. However, sometimes these other illnesses are a sign of getting dementia later according to a UK study. A common early sign of dementia is the impaired ability to communicate, says the Centers for Disease Control and Prevention. If you’re concerned about your parent’s ability to handle their finances, read our guide on setting up a power of attorney for someone with dementia. It can also be used for stakeholder mapping and priority setting. Dementia can be one of the scariest parts of aging, especially because there is still so much we don’t know about how to prevent it or what causes it. There are many Whole food supplements available in the market. Although there is still much to be discovered, the brain uses that time to clean out toxins and repair itself, and to reinforce memories and lessons learned during the day.

Research shows that even when we already have indications that your particular brain is already developing or perhaps is plaqued with all the signs and symptoms of Alzheimer’s, you are able to still function fine provided that your heart has good health and also you don’t have diabetes. It was conducted using the University of Nottingham’s state-of-the-art Deep seq, SLIM microscopy, and, Nanoscale and Microscale Research Centre facilities. More than 20,000 NFL retirees or relatives have registered for the settlement program, which offers monitoring, testing and, for some, compensation. PHILADELPHIA — The NFL and lawyers for thousands of retired NFL players have reached an agreement to end race-based adjustments in dementia testing in the $1 billion settlement of concussion claims, according to a proposed deal filed Wednesday in federal court. The vast majority of the league’s players — 70% of active players. The proposal, which must still be approved by a judge, follows months of closed-door negotiations between the NFL, class counsel for the retired players and lawyers for the Black players who filed suit, Najeh Davenport and Kevin Henry. National Council of Certified Dementia Practitioners is open to all health care professionals, front line staff, First Responders, 911 Operators and Correctional guards and trainers, educators, clergy, senior advisors, association staff, navigators, and government agency staff, elder care attorneys, ancillary organization staff whom support the health care industry, and who qualify for certification and are interested in learning comprehensive dementia education, and who value dementia education, and who are committed to ending abuse and neglect of our most vulnerable, the elderly.

Data from primary care patients were analyzed and a correlation was found between patients experiencing depression and other illnesses with dementia. Depression may also be present. Withdrawal can come from treatable illnesses such as depression. These tests are to be used as a screening test, and they can also help in monitoring disease progression. The MIND diet (Mediterranean-Dash Intervention for Neurodegenerative Delay) combines two healthy diets to form one way of eating that is full of healthy fats, foods low in processed sugar, and foods that are known to help reduce chronic inflammation. With that being said, studies have found that one of the best diets for brain health is the MIND diet, a combination of both the DASH and Mediterranean diet designed to help improve cognitive health. The Mediterranean diet puts an emphasis on foods like legumes, whole grains, fruits and vegetables, and healthy fats from things like olive oil, fish, and nuts. The first diet that MIND pulls from is the Mediterranean Diet, which is inspired by the lifestyle of people in Mediterranean regions like Greece, Crete, and Southern Italy. Instead, try the Mediterranean diet, which includes plenty of fruits and vegetables, whole grains, fish, and healthy fats like olive oil and nuts.