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Massage therapy has been around for more than millennia and has healed countless souls from antiquity to the present. Body massage therapy by the years has evolved as an indulgence and as a healing art that found its niche in this modern world. Body massage remedy is promoted as a sanctuary of rest and healing amidst the noisy timbre of the fashionable metropolis. An addictive indulgence that anybody can enjoy from all walks of life and in all age groups.

Fashionable medicine and alternative medicine has discovered the various massage benefits offered by the different traditional methods like Swedish, Thai, Deep tissue, reflexology and sports massage. Body massage can soothe away the stress brought about by your body weight upon yourself. This postural stress is pretty widespread amongst desk job professionals and telemarketers who spend their entire days behind their desk sitting down. The kneading strokes on the tense muscle tissue can soften the tissues and improve circulation in the region. Lactic acid that causes the muscle pain are slowly dissipated into the blood till it’s not painful. Arthritic pain in joints may also be relieved by these light circular touches augmented by healing massage oils. The mild touch upon the body gives the patient a way of re-assurance and care relieving him from all those anxiety and depression. A Therapeutic body massage is one of the holistic approaches recognized in the palliative and supportive care of patients suffering from cancer.

The progressive stream of energy by way of the Sen Lines in traditional Thai massage has made remarkable improvements in sleeping disorders of patients. Body Massage therapy has been discovered to modulate the sleeping cycle to its normalcy among anxious and depressed individuals. Swedish massage has been researched extensively that a temporary boost within the serum lymphocytes and White Blood Cells (WBC) as a complete is noticed after a 45 minute session. This increases one’s immunity against invading viruses and bacteria, making the patients more resistant to those types of infections. Researches have also reported that a common head and neck massage can relieve the signs of pressure and migraine headaches, and decrease the frequency of their recurrence significantly. Sports massage and deep tissue massage can relieve the pain of overworked muscle groups and improve physical sports efficiency amongst handled athletes.

Till this day, millions of individuals worldwide have benefited from the wonders of body massage therapy. It has provided them with a soothing way of easing out the stress, relaxing the muscle groups, and relieving chronic pain.

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