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Healthy diet Foods are crucial for your weight loss success. Before I jump into this triple feature top 10 list of the top health diet foods I would like to look at a number of things, several general guidelines. Firstly, a lot of people that are afraid of getting into the same eating plan often approach me. They ask if it’s possible to create a wide variety of foods to fill out their diets. The key is yes, but coming from personal experience, I eat the same foods every week. I’ve aproximatelly 10 different foods that I absolutely love and in addition have eaten them frequently for 5+ years and it’s never gotten old or boring. These health diet foods are really full of nutrition and supply me with everything I need and it’s varied enough. These days, it is not set in stone, phenq independent reviews (Newsdirect website) in case you wish to expand your combination of meals to 20 or even 30 distinct meals be at liberty to do it.

Regarding the lists

I have broken the list into three categories. The top 10 for protein, the top 10 in carbs as well as the top 10 in fat. Be at liberty to mix and match these ten foods for each category in any sort of way you wish. Just like any diet, you need to keep an eye on your calories. I wont go into how many calories you really should consume as it is different for everyone. I suggest an easy Google search for “calorie consumption guide”. That will yield a helpful guide to the private calorie intake of yours. Below may be the three lists of Health Diet Foods starting with Proteins

Top ten Protein Foods

1. Chicken (without skin)

2. Turkey (without skin)

3. Lean cuts of beef

4. Lean cuts of pork