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Athlete’s foot is one of the most common fungal infections that may afflict the human body. Also called tinea pedis, this fungus is found in many public locations comparable to gym floors, locker rooms, swimming swimming pools, nail salons, and airport security lines. In reality, all public flooring on which people could walk barefoot is a prime source of fungal infection. Once an individual’s body has been infected, personal socks and clothing can harbor the tinea pedis fungus. Research have discovered that just about 70% of the population will experience athlete’s foot in some unspecified time in the future of their life.

Once acquired, athlete’s foot can turn out to be a chronic condition, especially for nurses. The foot fungus grows within the warm, moist environment of feet encased in nursing shoes. All nurses will attest that the intense period of time spent walking throughout a nursing shift leads to “warm feet”. This heat builds up in nursing shoes and has little outlet for venting. Nurses who wear pantyhose instead of socks expertise more heat buildup and moisture in shoes because the synthetic hosiery materials doesn’t wick moisture that is generated throughout prolonged walking away from the foot.

The replacement of the traditional nursing uniform dress with the more comfortable uniform scrubs has led to a decrease in nurses who wear pantyhose. Socks have now turn into a staple nursing uniform accessory. Nonetheless, socks made of synthetic materials pose the same problem as the previously used pantyhose. To make sure maximum wicking of foot moisture, socks must be constructed of 100% cotton or of specially engineered moisture wicking materials.

Because of the large amount of moisture generated during a typical nursing shift, nurses need to ensure that their nursing shoes “air out” for no less than 24 hours and are fully dry before placing them on again. A disinfectant spray to the inside of uniform shoes after each use is recommended to kill bacteria in between wearing. Having two pair of nursing shoes and alternating their utilization is an effective way of letting nursing footwear utterly dry.

Nurses, for whom it is not possible to alleviate heat and moisture generation in their nursing shoes, it is essential that steps to regulate and/or forestall athlete’s foot are practiced. These steps embrace:

• Wash the feet day by day

• Dry ft thoroughly, particularly between the toes, with a clean towel

• Always use a clean towel and by no means share towels

• Use antifungal sprays on toes and shoes

• Spray shoes with a disinfectant and allow to dry before reuse

• Go barefoot at residence as a lot as attainable

• Avoid wearing synthetic or tight footwear that don’t enable the ft to breathe

• Wear sandals to protect the feet from contamination in public areas such as gyms, swimming pools, and public showers

• Wear socks made of a hundred% cotton or moisture wicking materials

• Wear clothing, particularly scrubs which might be made of 100% cotton or cotton blends that are not tight fitting inflicting moisture to trap in groin and waist areas

• Change your socks if they get damp, or at the very least as soon as a day

• Keep home, and particularly lavatory surfaces clean, particularly showers and tubs

It is very important management Athlete’s foot as this fungus can spread to other areas of the body, together with fingers, mouth, scalp, vagina and groin If you have Athlete’s foot, dry all other areas of the body after a shower earlier than drying your toes to avoid spreading the fungus to different vulnerable areas of the body. It’s attainable to deal with Athlete’s foot your self at dwelling through the use of nonprescription medications such a Lamisil, Tinactin or Micatin. Other house remedies equivalent to foot soaks of vinegar or Clorox solutions have also proved effective in some cases. In conjunction with the tips outlined above, it is feasible to manage chronic foot fungal infections and minimize discomfort.

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