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Honey, also referred to as Madhu in Ayurvedic scriptures, is one in all a very powerful healing ingredients utilized in Ayurveda. It’s an antiseptic, antimicrobial, antipyretic, anti-inflammatory, anti-allergen, detoxifying, sedative, laxative, antioxidant, healing, cleansing (external and internal), moisturizing, and blood purifying. It promotes rehydration, is easily digestible, stimulates immunity, and is useful for all sorts of skin issues.

An Ayurvedic Perspective on Honey

As per Ayurveda, honey is recognized by many names that often differ from one region to the other. The most common names are makshika, madwikam, kshaudram, saradham, vantham, varadi,bringavantham and pushparasolbhavam.

In line with famend Ayurvedic scholar Acharya Sushruta, mature honey balances vitiated Tridosha in the physique, whereas immature honey vitiates Tridoshas, and is bitter in taste. It’s the very best Yogavahi in Ayurveda, because it carries the consequences of the herbal extracts added to it without changing its personal properties. This suggests that it enhances the properties and actions of the substances with which it combines.

Ayurvedic Attributes of Honey

Rasa (Style): Madhur (Sweet)

Guna: Ruksha (Dry)

Anurasa (Sub-taste): Kshyay (Astringent)

Vipaak (Publish digestive effect): Madhura

Veerya (Potency): Ushna

Dosha karma (Properties): Vata Kapha Balancing

Honey for various pores and skin sorts and considerations

For acne and pimples

Honey has antibacterial and anti-inflammatory properties that aid in not solely the removal of excess oil from the floor of the pores and skin but also in clearing out any blockages or clogged pores.

Apply uncooked honey to the acne-prone areas, go away it for 15-20 minutes and rinse it off with regular water.

For a healthy glow and even-toned skin.

By adding honey to completely different ingredients, you should use honey as a home remedy to brighten your skin tone. Combine tomato juice and honey and massage this mix on the face for 5 minutes. Depart it on for 10 minutes earlier than rinsing it off with normal water. Use it twice a week to scale back tanning, brighten the skin’s complexion, and eliminate spots and blemishes.

To deal with sunburn

Honey is known to be top-of-the-line remedies for treating sunburns. Honey promotes healing by lowering inflammation and offering nutrition to the broken tissues. That is what makes honey an amazing remedy for sunburns.

Add one-half raw honey with two elements of pure Aloe Vera gel. Apply this mix gently to the sunburnt pores and skin.

Issues to keep away from

Honey should not be heated or consumed at room temperature as a result of it can be toxic and there may be unintended effects of honey. Chilly honey is all the time most popular. In some instances, consuming excessive honey might lead to diarrhea. Pregnant or breastfeeding women ought to keep away from taking uncooked honey as it could comprise certain contaminants that hurt the growing child and the mom.

FAQs

What is honey used for?

From getting used for cooking purposes, as a pure preservative, to being tried for the therapy of assorted diseases and health concerns, honey is that magic potion that works for your overall exterior and inner well being.

What are the advantages of honey within the physique?

It aids in weight reduction, strengthens the immune system, nourishes your skin and hair, improves memory, is an efficient cough treatment, a pure house treatment for dandruff and frizzy hair, heals wounds, and acts as a natural sleeping assist.

What are the advantages of honey on the pores and skin?

Enriched with antioxidants and medicinal properties, it combats harmful free radicals that injury your skin and helps alleviate acne, and wrinkles, in addition to treat dehydrated and dry pores and skin. As a natural exfoliator, it gently removes useless pores and skin cells to make way for contemporary ones, enhancing the skin’s pure glow. It benefits each oily and dry pores and skin by clearing acne, treating scars, evening out skin tone, and is deeply moisturizing to get nourished pores and skin.

Does honey make your hair grow sooner?

Honey promotes the growth of epithelial cells in the skin and plenty of experts advocate honey for hair growth. The scalp, as an extension of the skin, has a variety of epithelial cells that make up the various follicles and ducts which are vital for hair progress. Honey is an emollient, which helps seal moisture in the hair, thereby holding it easy and conditioned. This, in flip, makes your hair shafts and hair strands robust thereby lowering breakage, which is usually the reason for slower hair growth.

How lengthy do I go away honey on my face?

There are many advantages of honey on face, If you’re utilizing honey for healing purposes, it’s endorsed that honey be applied to the face for ロイヤルハニー 公式 15-20 minutes at a time. Honey does provide hydration, and it has antioxidant properties. Leaving it in your face for a longer duration does not harm you, however it may be messy and uncomfortable.

Does honey make hair white?

Honey accommodates glucose, as well as an enzyme known as glucose oxidase. This enzyme breaks down glucose, forsaking hydrogen peroxide. Hydrogen peroxide is capable of bleaching melanin, the pigment responsible for giving your hair color. Leaving honey on your hair for an extended interval is usually a pure alternative to harsh chemical bleaching treatments.