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Outcomes: At baseline, every day scorching flush frequency was 2.9±2.1 for the S-(-)equol group and 3.2±2.4 for the placebo group. After the 12-week intervention, the S-(-)equol group had a higher decrease from baseline in scorching flush frequency compared with the placebo group (-1.9±1.8/day, -58.7%, vs. -1.0±2.0/day, -34.5%, p=0.009). The severity of scorching flushes and neck or shoulder muscle stiffness considerably decreased in the S-(-)equol group compared with the placebo group. No adjustments in clinical parameters or severe adversarial results were reported.

Are you taking the proper form of vitamin or mineral? There are lots of different sorts and makes in the marketplace, and a few of them are usually not absorbed notably properly, while others are. And my personal opinion is it’s much better to take a low dose of a superb quality product than a excessive dose of a vitamin or mineral where the absorption may be very, very poor.

A: 更年期（及び更年期　サプリ） One review on Amazon says, “I have been utilizing Estroven for greater than 8 years now. I started working within the first 4 days regardless that the product stated it may take a few weeks! My mood swings diminished, hot flashes were below management and my bladder additionally benefitted from it as nicely.”