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– Switch to a balanced food plan.

– Get satisfactory sleep.

– Keep away from tight hairstyles.

– Pop a multivitamin pill.

– Cowl your hair with a scarf if you end up out within the pollution.

– Keep away from hair styling techniques as a lot as doable.

– Common oil massages will calm the thoughts, relieve stress and strengthen the roots.

– Washing hair with hot water could cause hair fall. Cool water is all the time really helpful for hair wash.

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