4 Foods That Are Harmful to Your Teeth and Your Health


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We all understand that you can find food items that are not good for pro dentim (www.abbynews.com) one’s overall health, foods that actually do more damage than good. These’re food items that have energy in them, but have very little value when it comes to minerals, vitamins and various other nutrients that are good for the body which promote health. Several of these foods could possibly contain substances that promote disorders in the entire body, and that we have to all try to avoid.

Here are 4 foods to be avoided when it comes to the teeth of yours and your general health:

• Chocolate bars – many chocolate bars the likes of snickers are terrible for the weight of yours and the teeth of yours. They have very high sugar content and they also have a great deal a of calories.

• Sweet carbonated great beverages – these’re terrible for ones tooth, as they have a good deal of sugar. For example, a glass of 1 of these drinks is said to contain up to 5 teaspoons one day, which is a great deal of sugar that is entering the body.

• Potato chips – these have a lot of fats and calories, and frequently they as well contain quite a bit of salt. They’re bad for the teeth of yours as they become stuck in between your teeth as you munch, are packed with calories and in addition have little value in terms of food items that promote health in your body.

• Lemons – do not get me wrong, they’re good if you’re eating them. But make certain you don’t suck on them, this’s because they are extremely acidic and they are going to erode the enamel of the teeth of yours, specifically the front ones.

Avoid any food which dries the mouth of yours. A good deal of medicines have a tendency to dry off the mouth area, therefore you ought to consume a lot of water in case you are on medication which fries the mouth out.

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